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	<title>呼吸器  |  リハビリ訪問看護ステーション蕾｜神戸市｜訪問看護・リハビリ</title>
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	<description>想いをカタチに｜兵庫区・長田区・中央区・須磨区・垂水区・西区・灘区・北区｜予防的ケアで在宅生活を支援</description>
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	<title>呼吸器  |  リハビリ訪問看護ステーション蕾｜神戸市｜訪問看護・リハビリ</title>
	<link>https://www.tsubomi-steps.com</link>
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	<item>
		<title>禁煙推奨！喫煙はCOVID-19の重症化・死亡リスクが高まる？②</title>
		<link>https://www.tsubomi-steps.com/2020/09/17/2324/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 21:00:44 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<category><![CDATA[感染症]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=2324</guid>

					<description><![CDATA[COPDもコロナの重症化リスク因子！今すぐ禁煙を！]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3240-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2327" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3240-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3240-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3240-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3240.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3241-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2328" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3241-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3241-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3241-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3241.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3242-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2329" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3242-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3242-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3242-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3242.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3243-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2330" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3243-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3243-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3243-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3243.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3244-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2331" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3244-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3244-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3244-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3244.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3245-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2332" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3245-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3245-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3245-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3245.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">COPDもコロナの重症化リスク因子！今すぐ禁煙を！</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>禁煙推奨！喫煙はCOVID-19の重症化・死亡リスクが高まる？</title>
		<link>https://www.tsubomi-steps.com/2020/09/16/2315/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Tue, 15 Sep 2020 21:00:55 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<category><![CDATA[感染症]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=2315</guid>

					<description><![CDATA[禁煙は重要なコロナ対策の1つです！]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3219-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2316" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3219-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3219-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3219-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3219.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3220-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2317" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3220-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3220-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3220-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3220.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3221-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2318" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3221-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3221-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3221-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3221.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3222-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2319" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3222-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3222-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3222-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3222.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3223-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2320" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3223-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3223-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3223-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3223.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><img loading="lazy" decoding="async" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3224-300x300.jpg" alt="" width="300" height="300" class="aligncenter size-medium wp-image-2321" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3224-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3224-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3224-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/09/IMG_3224.jpg 720w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">禁煙は重要なコロナ対策の1つです！</div>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>息切れを治したいなら爪先立ちが有効？</title>
		<link>https://www.tsubomi-steps.com/2020/08/20/2114/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Thu, 20 Aug 2020 07:23:52 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<category><![CDATA[循環器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=2114</guid>

					<description><![CDATA[息切れするならまずつま先立ちから 引用元: https://www.jstage.jst.go.jp/article/cjpt/2016/0/2016_1176/_pdf/-char/ja]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2115" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2905.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2116" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2904.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2117" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2906.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2118" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/08/IMG_2907.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">息切れするならまずつま先立ちから</div>
<blockquote><p>
引用元: <a href="https://www.jstage.jst.go.jp/article/cjpt/2016/0/2016_1176/_pdf/-char/ja">https://www.jstage.jst.go.jp/article/cjpt/2016/0/2016_1176/_pdf/-char/ja</a></p></blockquote>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>脊柱が硬いと肺炎になりやすい？</title>
		<link>https://www.tsubomi-steps.com/2020/07/13/1660/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Sun, 12 Jul 2020 21:48:08 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1660</guid>

					<description><![CDATA[脊柱のストレッチで呼吸機能改善し肺炎予防！ 引用元: https://www.jstage.jst.go.jp/article/rika/24/5/24_5_697/_pdf]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1663 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1329.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1664 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1328-1.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1665 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1330-1.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1666 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1331.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1667 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/07/IMG_1332.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">脊柱のストレッチで呼吸機能改善し肺炎予防！</div>
<blockquote><p>
引用元: <a href="https://www.jstage.jst.go.jp/article/rika/24/5/24_5_697/_pdf">https://www.jstage.jst.go.jp/article/rika/24/5/24_5_697/_pdf</a></p></blockquote>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>RMSG（呼吸筋ストレッチ体操）はCOPDに有効？</title>
		<link>https://www.tsubomi-steps.com/2020/06/29/1272/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Sun, 28 Jun 2020 21:00:05 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1272</guid>

					<description><![CDATA[COPDには呼吸筋ストレッチ体操！ 引用元: https://www.jstage.jst.go.jp/article/jjrs1963/34/6/34_6_646/_pdf/-char/ja https://www.e [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1273 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1111.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1274 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1114.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1275 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1112.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1276 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113-300x300.png" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113-300x300.png 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113-150x150.png 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113-768x768.png 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113-180x180.png 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/06/IMG_1113.png 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">COPDには呼吸筋ストレッチ体操！</div>
<blockquote><p>引用元: <a href="https://www.jstage.jst.go.jp/article/jjrs1963/34/6/34_6_646/_pdf/-char/ja">https://www.jstage.jst.go.jp/article/jjrs1963/34/6/34_6_646/_pdf/-char/ja</a><br />
<a href="https://www.erca.go.jp/yobou/pamphlet/form/01/pdf/ep001.pdf">https://www.erca.go.jp/yobou/pamphlet/form/01/pdf/ep001.pdf</a></p></blockquote>
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		<title>誤嚥性肺炎予防に口腔ケアはどれくらい効果がある？</title>
		<link>https://www.tsubomi-steps.com/2020/06/16/1142/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Mon, 15 Jun 2020 22:00:12 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1142</guid>

					<description><![CDATA[口腔ケアをしっかり行い、誤嚥性肺炎を予防しよう！ 引用元：https://www.jstage.jst.go.jp/article/jsg1987/16/1/16_3/_pdf]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1143 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0912.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1144 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0916.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1145 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0918.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1146 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0913.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1147 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0915.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1148 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0917.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">口腔ケアをしっかり行い、誤嚥性肺炎を予防しよう！</div>
<blockquote><p>引用元：<a href="https://www.jstage.jst.go.jp/article/jsg1987/16/1/16_3/_pdf">https://www.jstage.jst.go.jp/article/jsg1987/16/1/16_3/_pdf</a></p></blockquote>
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			</item>
		<item>
		<title>歌を歌うことは誤嚥を予防する？</title>
		<link>https://www.tsubomi-steps.com/2020/06/15/1133/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Sun, 14 Jun 2020 22:00:55 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1133</guid>

					<description><![CDATA[COVID-19の影響で集団で歌うこと難しい状態ですが、声を出すことは良い影響を与えます。現状で行える範囲で行いましょう]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1135 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0893.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1136 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0894.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1137 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0895.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1138 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0896.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">COVID-19の影響で集団で歌うこと難しい状態ですが、声を出すことは良い影響を与えます。現状で行える範囲で行いましょう</div>
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			</item>
		<item>
		<title>開胸手術前後に呼吸筋トレーニングをすると無気肺を予防できる？</title>
		<link>https://www.tsubomi-steps.com/2020/06/01/1027/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Sun, 31 May 2020 22:00:42 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1027</guid>

					<description><![CDATA[呼吸評価もして、疾病予防しましょう！ 引用元: http://jspt.japanpt.or.jp/eibun/2010/1001_1.html]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1028 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0749.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="size-medium wp-image-1029 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0750.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="size-medium wp-image-1030 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0751.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /> <img loading="lazy" decoding="async" class="size-medium wp-image-1031 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0752.jpg 1024w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">呼吸評価もして、疾病予防しましょう！</div>
<blockquote><p>引用元: http://jspt.japanpt.or.jp/eibun/2010/1001_1.html</p></blockquote>
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		<title>低体力のCOPD（慢性閉塞性肺疾患）の方はシルバーカーを使うと体力向上？</title>
		<link>https://www.tsubomi-steps.com/2020/05/29/1014/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Thu, 28 May 2020 22:00:01 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1014</guid>

					<description><![CDATA[COPDの患者さんで低体力の方は、シルバーカー歩行から始めると効果的な可能性があります！ 引用元: http://jspt.japanpt.or.jp/eibun/2011/1106_2.html https://www [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="size-medium wp-image-1015 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-1024x1024.jpg 1024w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-1536x1536.jpg 1536w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0695.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1016 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-1024x1024.jpg 1024w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-1536x1536.jpg 1536w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0696.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1017 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-1024x1024.jpg 1024w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-1536x1536.jpg 1536w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0698.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="size-medium wp-image-1018 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-300x300.jpg" alt="" width="300" height="300" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-300x300.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-1024x1024.jpg 1024w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-150x150.jpg 150w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-768x768.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-1536x1536.jpg 1536w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697-180x180.jpg 180w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0697.jpg 2048w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">COPDの患者さんで低体力の方は、シルバーカー歩行から始めると効果的な可能性があります！</div>
<blockquote><p>引用元: <a href="http://jspt.japanpt.or.jp/eibun/2011/1106_2.html">http://jspt.japanpt.or.jp/eibun/2011/1106_2.html</a><br />
<a href="https://www.jstage.jst.go.jp/article/rigaku/34/6/34_KJ00004720515/_pdf">https://www.jstage.jst.go.jp/article/rigaku/34/6/34_KJ00004720515/_pdf</a></p></blockquote>
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		<title>肺高血圧患者でも有酸素運動で体力は向上する？何がよくなって？</title>
		<link>https://www.tsubomi-steps.com/2020/05/27/1001/</link>
		
		<dc:creator><![CDATA[鈴木佑弥]]></dc:creator>
		<pubDate>Tue, 26 May 2020 22:13:59 +0000</pubDate>
				<category><![CDATA[呼吸器]]></category>
		<guid isPermaLink="false">https://www.tsubomi-steps.com/?p=1001</guid>

					<description><![CDATA[有酸素運動は比較的安全な運動です。持病をお持ちの方はかかりつけ医にどれくらいの運動をしてもいいのか確認して行いましょう！ 引用元: http://jspt.japanpt.or.jp/eibun/2015/1502_2. [&#8230;]]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1002 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0681-300x280.jpg" alt="" width="300" height="280" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0681-300x280.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0681-768x717.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0681.jpg 1011w" sizes="(max-width: 300px) 100vw, 300px" /><img loading="lazy" decoding="async" class="alignnone size-medium wp-image-1003 aligncenter" src="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0682-300x281.jpg" alt="" width="300" height="281" srcset="https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0682-300x281.jpg 300w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0682-768x720.jpg 768w, https://www.tsubomi-steps.com/wp-content/uploads/2020/05/IMG_0682.jpg 1023w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<div class="box-default">有酸素運動は比較的安全な運動です。持病をお持ちの方はかかりつけ医にどれくらいの運動をしてもいいのか確認して行いましょう！</div>
<blockquote><p>引用元: <a href="http://jspt.japanpt.or.jp/eibun/2015/1502_2.html">http://jspt.japanpt.or.jp/eibun/2015/1502_2.html</a></p></blockquote>
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